What to Expect From Your First Counseling Appointment

Hey Guys! Hope you’re all doing great! Over the past couple months I’ve really been enjoying using twitter as a way to gather what you guys would be interested in reading. It’s really helpful for me to know if you guys enjoy an idea I …

Podcast Reflection Series

Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.

Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …