I Went Off My Birth Control

Hey Guys! Hope you’re all doing well! A couple months back I wrote a post about my struggles with a heavy period. In that post I mentioned that hormonal birth control was the method I used to control it. After trial & error it worked …

Podcast Reflection Series

Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.

Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …