Falling Off The Wagon: I Forgot To Take My Antidepressant Medication

Hey guys! Hope you’re all doing well! If you haven’t noticed, I’ve been pretty absent in all forms of social media regarding my blog. This break wasn’t intentional but then again, they usually aren’t. My life got flipped on it’s head by a simple mistake …

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Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.

Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …