It’s A Journey, Go at Your Own Pace

Hey guys! Hope you’re all doing really well! Over the past two years of having this blog and suffering from mental health, I’ve written a lot of posts where I mention it. Also through out the past two years I’ve spent a lot of time …

Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.

Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …