Hey guys! I’ve been struggling with how to start this post, which is why I know it’s the one I need to write today. There comes an age when it becomes socially unacceptable to take a break. Our society has become obsessed with things happening …
Positive Affirmations For When You Feel Down
Hey Guys! Hope you’re all doing well! Lately, I’ve been experiencing a lower then desired mental health. No where near what I use to be a year ago, but the tightness in my chest is definitely noticeable. There could be a bunch of reasons for …
Why I’m Thankful For My Mental Illness
Hey Guys! I hope you’re all well. Originally I thought I might take this week off because I came down with the stomach flu on Sunday and just wasn’t feeling myself. However, last week I read a post from a fellow blogger Casey of Casestreetx …
Random Rambles; Energetic Shifts
Hello! Welcome Back! I hope this week has been treating you well. Today, I wanted to talk with you guys about this shift in energy that I have started to feel. I really only started to fully feel it today (I’m writing this on a …
Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.
Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …
The Girl Kind: Calling BS on The Diet Industry Reflection
Hello! Welcome Back! At first I was going to make today’s post into a master post of some of my favorite podcast episodes, but when I listened back to them and started taking notes I realized I had WAY to much to say for just …
World Mental Health Day
Hello! Welcome Back! As you can tell by the title of this blog post, today is World Mental Health. Mental health is something really important to me considering I have been affected by it, predominately in the last three years. I think it’s so important …
24 Lessons That Lead to Self-growth and Self-love.
Hello! Welcome Back! In honor of Thursday being my 24th birthday I decided I would tell you guys 24 lessons I’ve learned that helped with self growth and self love. My 23rd year on this earth was definitely a growing year for me. I had …