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Tag: mental health

The Power Of Music

Hello! Welcome Back! As some of you may know from me doing my monthly music favorite playlists, music is a big part of my life. When I was 9 years old I took after my grandfather and started playing the flute, I continued to do that for 9 years. I went to my first concert…

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Girl Talk: Self Care

Please note: this post may contain affiliate links. I will always only recommend products that I have personally used and 100% stand behind. Hello! Welcome Back! Today we are going to talk about something very important and close to my heart, self care. We’ll dive into the importance of self care and I’m going to…

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Favorite Yoga Videos

Hello! Welcome Back! As some of you may know I have recently started to do yoga. I first started it to help with my anxiety and depression but, continued it as a way to be kinder and more mindful of my body. One of my new year’s resolutions this year was to love myself authentically…

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It’s Been A Year…

Hello! Welcome Back! Back in October I made a post about toxic friendships and my experience with one (you can check it out here if you’d like) so today I wanted to give an update on it because today marks one year since I last spoke to her. So without further ado let’s get into…

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Girl Talk: You’ll Get There

  Hello! Welcome Back! I hope the new year has been treating you well! Today I want to talk about something special to me. It’s something I’m going through, something my friends are going through and it’s something I’m sure some of you are going through or have gone through. It’s about being in your…

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Toxic Friendships

Hello! Welcome Back, I hope you’re having a good Monday…it’s been a rainy day for me which I actually enjoy, I just wish it was a little cooler and not so humid but I digress. Now I know this is a beauty blog but every now and then I want to talk about things close…

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