Looking Back On 2018

Hello! Welcome Back! Gosh does it feel good to be back writing, I know I only took a few days of a break but I still missed it. I swear stepping away from your blog for a few days can really help you come up …

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Simply Reflecting : Why Self-Care and Self-Love Practices on the Daily are a MUST.

Hello! Welcome Back! Today’s post is going to be the second installment of my podcast reflection series. You can find the first post from this series here, it’s all about calling BS on the Diet Industry and Diet Culture. I mentioned in that post that …